It is a highly nutritious gluten free grain. Amaranth is high in calcium, magnesium, iron, protein, Lysine. Used in gluten free recipes. Used in cereals and desserts. It is highly recommended for women over 50 because of its high calcium content.
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Granola is often combine with yogurt, honey, strawberries, bananas and other types of fruit, or mixed in with others cereals to boost their nutritive.
Granola Lupita’s Brand is an extremely popular breakfast and snack food with a wealth of health benefits, including its ability to lower cholesterol, regulate digestion, aid in weight loss attempts, improve your heart health, increase energy, prevent anemia and promote proper organ function.